Wellbeing -
Tootle and Pootle
Join us for our leisurely tootle and pootle paddle and enjoy the health & wellbeing benefits of being out on the water
During our wellbeing sessions you are encouraged to find what feels good, explore and relax in our safe and supportive environment
What ever you need our team are here to support your needs and goals
If you are free after the session we would love to catch up with a coffee in the local cafe / pub
Maybe it's to take in the views, the sounds of the waterways. A place to escape, unwind and to be in nature “me time”
Maybe you would like to meet and paddle with new friends
Maybe you are looking and developing your physical fitness and strength
Maybe you are developing and practicing a skill and working on your technique
As soon as you take to the water, every stroke you take is for you and you only. We like to call this "Paddling Your Own Way"
Is this for me?
Suitable for all, our team will support you to make the most out of your paddle.
When?
Tuesdays 11:00am - 12:00pm: Nottingham Canal, Waters Edge Pub
Wednesdays 11:00am - 12:00pm: Beeston Canal, Heritage Centre
Fridays 11:30am - 12:30pm: Beeston Canal, Beeston Heritage Centre