What’s On
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What’s On Posters
JULY
Monday 21st
7:00pm - 8:00pm: Sunset Yoga By The River
Tuesday 22nd
6:30am - 7:30am: Sunrise / Intervals / Pure - The Trent Embankment
7:30am - 8:30am: Social Catch Up - Costa Coffee
10:00am - 12:00pm: Intervals XL / Pure XL - Nottingham Canal, Waters Edge Pub
10:00pm - 12:00pm: Beginners Workshop - Nottingham Canal, Waters Edge Pub
10:00am - 11:00am: Technique / 1hr Adventure Paddle / Intervals / Pure - Nottingham Canal, Waters Edge Pub
11:00am - 12:00pm: Couch to 5km / Mindful Paddle / Intervals / Pure / 1hr Adventure Paddle - Nottingham Canal, Waters Edge Pub
5:30pm - 7:30pm: Technique / Intervals XL / Pure XL - Nottingham Canal, Waters Edge Pub
5:30pm - 6:30pm: Intervals / Pure / 1hr Adventure Paddle - Nottingham Canal, Waters Edge Pub
6:30pm - 7:30pm: Couch to 5km / 1hr Adventure Paddle / Intervals / Pure - Nottingham Canal, Waters Edge Pub
7:30pm - 8:30pm: Social Catch Up - Supper Club - Nottingham Canal, Waters Edge Pub
Wednesday 23rd
10:00am - 12:00pm: 2hr Beginners Workshop / Intervals XL / Pure XL - Beeston Canal, Beeston Heritage Centre
10:00am - 11am: Technique / 1hr Adventure Paddle / Intervals / Pure - Beeston Heritage Centre
11:00am - 12:00pm: Couch to 5km / Mindful Paddle / Intervals / Pure / 1hr Adventure Paddle - Beeston Canal, Beeston Heritage Centre
12:00pm - 12:30pm: Social Catch up - Beeston Canal, Beeston Heritage Centre
6:00pm - 8:00pm: 2hr Beginners Workshop - Beeston Canal, Beeston Heritage Centre
6:00pm - 8:00pm: SUP Yoga & Mindful Paddle - River Trent, Beeston Canal
6:30pm - 7:30pm: Couch to 5km / Mindful Paddle / 1hr Adventure Paddle / Intervals / Pure / SPLASH - River Trent, Beeston Heritage Centre
Thursday 24th
6:30am - 7:30am: Sunrise / Intervals / Pure - The Trent Embankment
7:30am - 8:30am: Social Catch Up - Costa Coffee
10:00am - 12:00pm: Thursday Adventure Club - River Trent, Farndon
12:00pm - 12:30pm: Social Catch Up - The Chip Club
6:00pm - 8:00pm: Race Training Both Session - TNRL - River Trent, Stoke Bardolph
6:00pm - 7:00pm: Race Training - Technique Session / 1hr Adventure Paddle / Intervals / Pure / - River Trent, Stoke Bardolph
6:30pm - 7:30pm: Couch to 5km - River Trent, Stoke Bardolph
7:00pm - 8:00pm: Race Training - 5km Race or Time Trial / Intervals / Pure / - River Trent, Stoke Bardolph
Friday 25th
7:00am - 9:00am: Sunrise XL / Intervals XL / Pure XL - Beeston Heritage Centre
7:00am - 8:00am: Intervals / Pure - Beeston Heritage Centre
8:00am - 9:00am: Intervals / Pure - Beeston Heritage Centre
9:00am - 10:00am : Social Catch Up - Boathouse Cafe, Beeston Marina
10:00am - 12:00pm: 2hr Beginners Workshop / Intervals XL / Pure XL - Beeston Heritage Centre
10:00am - 11:00am: Technique / 1hr Adventure Paddle / Intervals / Pure - Beeston Heritage Centre
11:00am - 12:00pm: : Couch to 5km / Intervals / Pure / 1hr Adventure Paddle - Beeston Heritage Centre
6:30pm - 7:30pm: : SPLASH / Mindful Paddle / 1hr Adventure Paddle / Intervals / Pure - River Trent, Beeston Heritage Centre
Saturday 26th
8:00am - 11:00am: Trent Tempo / Lock2Lock - Beeston Heritage Centre
11:00am - 12:00pm: Social - Beeston Heritage Centre
10:00am - 12:00pm: 10AT10 / Weekend Adventure Club / 2hr Beginners Workshop - Beeston Canal, Beeston Heritage
1:00pm - 3:00pm: SUP Yoga & Mindful Paddle - River Trent, Beeston Heritage
Sunday 27th
10:00am - 11:00am: Technique/ Intervals / Pure / 1hr Adventure Paddle - River Trent from Beeston Heritage Centre
11:00am - 12:00pm: SPLASH / Intervals / Pure / 1hr Adventure Paddle - River Trent from Beeston Heritage Centre
10:00am - 12:00pm: Weekend Adventure Club - River Trent towards Cranfleet from Beeston Heritage Centre
1:00pm - 3:00pm: 2hr Skills Workshop - Beeston Heritage Centre
Monday 28th
7:00pm - 8:00pm: Sunset Yoga By The River
Tuesday 29th
6:30am - 7:30am: Sunrise / Intervals / Pure - The Trent Embankment
7:30am - 8:30am: Social Catch Up - Costa Coffee
10:00am - 12:00pm: Intervals XL / Pure XL - Nottingham Canal, Waters Edge Pub
10:00pm - 12:00pm: Beginners Workshop - Nottingham Canal, Waters Edge Pub
10:00am - 11:00am: Technique / 1hr Adventure Paddle / Intervals / Pure - Nottingham Canal, Waters Edge Pub
11:00am - 12:00pm: Couch to 5km / Mindful Paddle / Intervals / Pure / 1hr Adventure Paddle - Nottingham Canal, Waters Edge Pub
5:30pm - 7:30pm: Intervals XL / Pure XL - Nottingham Canal, Waters Edge Pub
5:30pm - 6:30pm: Intervals / Pure / 1hr Adventure Paddle - Nottingham Canal, Waters Edge Pub
6:00pm - 8:00pm: Beginners Workshop - Nottingham Canal, Waters Edge Pub
6:30pm - 7:30pm: Couch to 5km / Technique / 1hr Adventure Paddle / Intervals / Pure - Nottingham Canal, Waters Edge Pub
7:30pm - 8:30pm: Social Catch Up - Supper Club - Nottingham Canal, Waters Edge Pub
Wednesday 30th
10:00am - 12:00pm: 2hr Beginners Workshop / Intervals XL / Pure XL - Beeston Canal, Beeston Heritage Centre
10:00am - 11am: Technique / 1hr Adventure Paddle / Intervals / Pure - Beeston Heritage Centre
11:00am - 12:00pm: Couch to 5km / Mindful Paddle / Intervals / Pure / 1hr Adventure Paddle - Beeston Canal, Beeston Heritage Centre
12:00pm - 12:30pm: Social Catch up - Beeston Canal, Beeston Heritage Centre
6:00pm - 8:00pm: SUP Yoga & Mindful Paddle / 2hr Beginners Workshop - River Trent, Beeston Heritage
6:30pm - 7:30pm: Couch to 5km / Mindful Paddle / 1hr Adventure Paddle / Intervals / Pure / SPLASH - River Trent, Beeston Heritage Centre
Thursday 31st
6:30am - 7:30am: Sunrise / Intervals / Pure - The Trent Embankment
7:30am - 8:30am: Social Catch Up - Costa Coffee
10:00am - 12:00pm: Thursday Adventure Club - Trent & Mersey Stenson Lock
12:00pm - 12:30pm: Social Catch Up - The Chip Club
6:00pm - 8:00pm: Race Training Both Session - TNRL - River Trent, Stoke Bardolph
6:00pm - 7:00pm: Race Training - Technique Session / 1hr Adventure Paddle / Intervals / Pure / - River Trent, Stoke Bardolph
6:30pm - 7:30pm: Couch to 5km - River Trent, Stoke Bardolph
7:00pm - 8:00pm: Race Training - 5km Race or Time Trial / Intervals / Pure / - River Trent, Stoke Bardolph
AUGUST
Friday 1st
7:00am - 9:00am: Sunrise XL / Intervals XL / Pure XL - Beeston Heritage Centre
7:00am - 8:00am: Intervals / Pure - Beeston Heritage Centre
8:00am - 9:00am: Intervals / Pure - Beeston Heritage Centre
9:00am - 10:00am : Social Catch Up - Boathouse Cafe, Beeston Marina
10:00am - 11:00am: Technique / 1hr Adventure Paddle / Intervals / Pure / Intervals XL / Pure XL - Beeston Heritage Centre
11:00am - 12:00pm: : Couch to 5km / Intervals / Pure / 1hr Adventure Paddle - Beeston Heritage Centre
6:00pm - 8:00pm: SUP Yoga & Mindful Paddle - River Trent, Beeston Heritage
6:30pm - 7:30pm: : SPLASH / Mindful Paddle / 1hr Adventure Paddle / Intervals / Pure - River Trent, Beeston Heritage Centre
Saturday 2nd
8:00am - 11:00am: Trent Tempo / Lock2Lock - Beeston Heritage Centre
11:00am - 12:00pm: Social - Beeston Heritage Centre
10:00am - 12:00pm: 10AT10 / Weekend Adventure Club / 2hr Beginners Workshop - Beeston Canal, Beeston Heritage
1:00pm - 3:00pm: SUP Yoga & Mindful Paddle - River Trent, Beeston Heritage
Sunday 3rd
10:00am - 11:00am: Technique/ Intervals / Pure / 1hr Adventure Paddle - River Trent from Beeston Heritage Centre
11:00am - 12:00pm: SPLASH / Intervals / Pure / 1hr Adventure Paddle - River Trent from Beeston Heritage Centre
10:00am - 12:00pm: 2hr Beginners Workshop - Beeston Heritage Centre
10:00am - 12:00pm: SUP Yoga & Mindful Paddle - River Trent, Beeston Heritage
10:00am - 12:00pm: Weekend Adventure Club - River Trent towards Cranfleet from Beeston Heritage Centre
1:00pm - 3:00pm: 2hr Skills Workshop - Beeston Heritage Centre
Monday 4th
7:00pm - 8:00pm: Sunset Yoga By The River