
Couch to 5km: 4 Week Learn to Paddle Workshop
Our Couch to 5km: 4 week learn to paddle workshop is designed to take you from Land to Lake with all the knowledge, skills, techniques and practice time for you to enjoy the SUP season.
Included in our workshop is your “5km Graduation Paddle”. You will be able to book your celebration paddle at a time that suits you after the 4 weeks.
We are the specialists in paddle boarding and by joining us you’ll learn from, and be apart of the award wining paddling community in the UK - TeamSUP, who have vast experience on the water both here in the UK and around the world.
We love paddling and we can’t wait to share the water with you.
Is this for me?
Suitable for new and beginner paddlers over 18. Whether you have never been on a board before or have very limited experience this is the workshop for you.
Board, paddle, life jacket, safety cover, launch fees and instruction is all included. You will have a choice from of our full range of board shapes and sizes. This means you will have the most suitable board for your height and weight, to ensure you have the most fun out on the water.
If you can’t make a 4 week workshop check out our Beginners Introduction Workshop instead
When?
The date published is Week 1 and the course runs over 4 consecutive weeks. Can’t make a week? No problem we can change it for you
JULY
Tuesday 15th July 11am - 12pm Location: Waters Edge Pub Nottingham
Tuesday 15th July 6:30pm - 7:30pm at Waters Edge Pub Nottingham
Wednesday 16th July 11am - 12pm at Beeston Heritage Centre
Wednesday 16th July 6:30pm - 7:30pm at Beeston Heritage Centre
Thursday 17th July 6:30pm -7:30pm at Stoke Bardolph
Friday 18th July 11am - 12pm at Beeston Heritage Centre
AUGUST
Tuesday 12th August 11am - 12pm Location: Waters Edge Pub Nottingham
Tuesday 12th August 6:30pm - 7:30pm at Waters Edge Pub Nottingham
Wednesday 13th August 11am - 12pm at Beeston Heritage Centre
Wednesday 13th August 6:30pm - 7:30pm at Beeston Heritage Centre
Thursday 14th August 6:30pm -7:30pm at Stoke Bardolph
Friday 15th August 11am - 12pm at Beeston Heritage Centre
SEPTEMBER
Tuesday 9th September 6:30pm - 7:30pm at Waters Edge Pub Nottingham - Last evening block of the year due to darker evenings
Wednesday 10th September 11am - 12pm at Beeston Heritage Centre
Wednesday 10th September 6:30pm - 7:30pm at Beeston Heritage Centre - Last evening block of the year due to darker evenings
Thursday 11th September 6:30pm -7:30pm at Stoke Bardolph - Last evening block of the year due to darker evenings
Friday 12th September 11am - 12pm at Beeston Heritage Centre