Training

We are so excited to see you in April and cheer you in at the Castle in Newark. We understand for some this may be your first event. Or you may be coming back to paddling after the winter break and are looking for some support with your paddling skills and training.

Skills & Technique

We have a range of technique workshops, skill sessions and training sessions timetabled in on our website that you can join us. As an added benefit for taking part in the event, please use the code RACETOTHECASTLE to unlock a 25% discount for the next 3 months, off all our sessions.

Our recommendation are:

Our 2hr Skill Workshops. Click here.

Our full day paddler performance workshop. Click here.

View our full daily timetable here.

Training Plan

We have a 12 week training plan available this has been discounted to £25 (usual price £50) this is suitable for the adventure fleet.

12 Week Beginner Building Distance:

This  12 week program for those who are looking to complete the adventure category of Race to the Castle. Aimed at those how can currently paddle 3-4 km in an hour and wish to build their stamina and speed. Click to purchase 12 week plan.

Zoom

Drawing in our our years of coaching and participating in long distances challenges and racers, you will be invited to listen to our top tips on fueling and hydration for the event. Date to be confirmed and communicated via socials and email.