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SUPFITNESS

2026 ADVENTURES

WEEKLY SESSIONS

INTERVAL TRAINING

THE MINDFUL PADDLING EXPERIENCE

1hr ADVENTURE PADDLE

MONDAY MORNING ADVENTURE CLUB

THURSDAY MORNING ADVENTURE

WEEKEND 2HR ADVENTURE

ADVENTURE DAY PADDLE

ADVENTURE WEEKENDS

HALLOWEEN WITCH & WIZARD PADDLE

BEESTON HERITAGE CENTRE

TRENT EMBANKMENT

WATERS EDGE PUB

BEGINNERS INTRODUCTION WORKSHOP

COUCH TO 5KM: 4 WEEK LEARN TO PADDLE WORKSHOP

SKILLS 2 HOUR WORKSHOP

WELCOME BACK TO THE WATER

PADDLERS PERFORMANCE DAY WORKSHOP

ADVANCED RACING WORKSHOP

SOCIAL PRESCRIBING

SOCIAL PRESCRIBING

THE WOW PROJECT

PAYMENT, PASSES, & VOUCHERS

TERMS & CONDITIONS

FAMILY / JUNIORS

RACE TO THE CASTLE

RACE TO THE CASTLE

12 WEEK TRAINING PLAN

INTERMEDIATE GUIDE

SUPFITNESS

2026 ADVENTURES

WEEKLY SESSIONS

INTERVAL TRAINING

THE MINDFUL PADDLING EXPERIENCE

1hr ADVENTURE PADDLE

MONDAY MORNING ADVENTURE CLUB

THURSDAY MORNING ADVENTURE

WEEKEND 2HR ADVENTURE

ADVENTURE DAY PADDLE

ADVENTURE WEEKENDS

HALLOWEEN WITCH & WIZARD PADDLE

BEESTON HERITAGE CENTRE

TRENT EMBANKMENT

WATERS EDGE PUB

BEGINNERS INTRODUCTION WORKSHOP

COUCH TO 5KM: 4 WEEK LEARN TO PADDLE WORKSHOP

SKILLS 2 HOUR WORKSHOP

WELCOME BACK TO THE WATER

PADDLERS PERFORMANCE DAY WORKSHOP

ADVANCED RACING WORKSHOP

SOCIAL PRESCRIBING

SOCIAL PRESCRIBING

THE WOW PROJECT

PAYMENT, PASSES, & VOUCHERS

TERMS & CONDITIONS

FAMILY / JUNIORS

RACE TO THE CASTLE

RACE TO THE CASTLE

12 WEEK TRAINING PLAN

INTERMEDIATE GUIDE

Folder: 2026 ADVENTURES

Folder: WEEKLY SESSIONS

INTERVAL TRAINING

THE MINDFUL PADDLING EXPERIENCE

Folder: ADVENTURES

1hr ADVENTURE PADDLE

MONDAY MORNING ADVENTURE CLUB

THURSDAY MORNING ADVENTURE

WEEKEND 2HR ADVENTURE

ADVENTURE DAY PADDLE

ADVENTURE WEEKENDS

HALLOWEEN WITCH & WIZARD PADDLE

Folder: LOCATIONS

BEESTON HERITAGE CENTRE

TRENT EMBANKMENT

WATERS EDGE PUB

Folder: WORKSHOPS

BEGINNERS INTRODUCTION WORKSHOP

COUCH TO 5KM: 4 WEEK LEARN TO PADDLE WORKSHOP

SKILLS 2 HOUR WORKSHOP

WELCOME BACK TO THE WATER

PADDLERS PERFORMANCE DAY WORKSHOP

ADVANCED RACING WORKSHOP

Folder: SOCIAL PRESCRIBING

SOCIAL PRESCRIBING

THE WOW PROJECT

PAYMENT, PASSES, & VOUCHERS

TERMS & CONDITIONS

FAMILY / JUNIORS

Folder: RACE TO THE CASTLE

RACE TO THE CASTLE

12 WEEK TRAINING PLAN

INTERMEDIATE GUIDE

TRAINING PLANS

COMING SEPTEMBER 2024

NUTRITION

COMING SEPTEMBER 2024

STRENGTH AND CONDITIONING

COMING SEPTEMBER 2024

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