Join TeamSUP out on the water for our Paddle Fitness session. Expect to work hard. You will be pushed to your limits. You may swear inside you're never coming back - but you're totally addicted right? We'll see you again next week

Drop In £20
ClubSUP Member £15 BYOB £10

Is this for me?

Do you want to paddle faster for longer? Increase your pace and cadence? Increase your activity levels? Then this is the session for you. Using a range of focused HIIT exercises on and off the water you will get FIT & FAST in a fun and dynamic way

Tuesday Week 1 & 3
10am - 11am
1hr
Colwick Park

Tuesday Week 2 & 4
630pm - 730pm
1hr
Colwick Park

Friday
10am - 11am 1hr
Highfields Boating Lake

Book your Paddle Fitness - Speed & Stamina HIIT

Do you have your own board? Use our BYOB booking link